Lindsay Scales

Lindsay Scales

My goal is to provide supportive therapeutic care and assist individuals in developing skills to succeed in reaching personal goals. My therapeutic skills consist of humanistic and psychodynamic approaches, cognitive behavioral and motivational interviewing techniques. Ultimately, I have the ability to utilize an eclectic range of clinical tools with a holistic perspective; meeting clients’ where they are in their therapeutic journey.

I have experience working with all individuals whom are dealing with the following:
Depression Anxiety Complex Trauma Difficulty Adjusting to Stressors Women’s Issues Chronic Illness Phase of Life Changes Relational Concerns Hostile Work Environments Low Confidence/Self-esteem LGBTQIA Concerns Family Dynamics Life’s Challenges Fellow Therapist and Mental Health Providers

The idea is to work together so you can achieve your desired goal, and when you are ready; I will walk through the journey with you! If, there is anything I could give to you now, I encourage you to take at least five minutes to do absolutely nothing. Be still, breathe in and out, and let me know how that feels…
Put Your Dreams In Motion