Umeko Allen

Umeko Allen
LMFT

I am a Licensed Marriage and Family Therapist in the Long Beach, CA area with 7 years of experience treating children, adolescents, adults, couples and families seeking to overcome various struggles such as depression, anxiety, interpersonal conflicts, complex family dynamics, trauma and other daily life stressors that often get in the way of leading a fulfilling life. Imagine a life in which you had the strength, courage and tools to manage the obstacles that life throws at you. I'm here to help guide you and help you discover the ways to feel more in control of your life and emotions. My approach involves getting to understand you and your world and collaborating with you to generate solutions tailored to you to meet your needs. I am also currently developing methods to incorporate aspects of yoga and the principles of yoga into my therapeutic approach in order to provide a holistic path to enhance your quality of life. Take the first step in cultivating a more fulfilling life by contacting me to set up an appointment.
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