Foundations of Mind Body Therapy (Live)

Description

This workshop will introduce therapists to mind-body medicine (MBM) principles and practices and equip them with the skills to integrate these strategies into their work with clients. Participants will gain a comprehensive understanding of the scientific evidence supporting MBM interventions and learn how to use various techniques, such as mindfulness meditation, relaxation exercises, and somatic awareness practices, to address a range of mental and physical health concerns.