Alyssa Calderon-Lem
Quick Facts
- California Baptist University
- 6 Years in Practice
- Not Accepting New Patients
Specialities
- Anxiety
- Depression
- Coping Skills
Ages and Community Experience
- Array
- Adults, Teen
- N/A
- Gay Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Transgender Allied
Credentials
- California 132643
About
I work with clients who may be experiencing challenges with anxiety and depression related to life stressors, family, and trauma. During our initial sessions, we will collaborate to identify goals, a plan, and increase your knowledge of various coping skills to implement in your life.
I enjoy working with adolescents, and adults to assist in improving relationships, communication, and management of life stressors, trauma, and emotions. I highly value exceptional care and in doing so I incorporate compassion, trust, and hope in a therapeutic environment. I genuinely enjoy working with others to hear their life stories and assist those in incorporating self-compassion, clarity, meaning, and purpose in their daily lives. I implement Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to increase the use of learned skills for a healthy version of you. It takes courage to seek out a more fulfilling and healthier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Areas of Experience
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Self Harm
- Suicidal Ideation
- Trauma and PTSD
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical (DBT)
- Multicultural
- Person-Centered
- Psychodynamic
- Trauma Focused
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