Jamie Rios
Quick Facts
- Loyola Marymount University
- 7 Years in Practice
- Not Accepting New Patients
Specialities
- Anxiety
- ADHD
- Chronic Illness
Ages and Community Experience
- N/A
- Adults
- Any
- N/A
Credentials
- California LMFT# 117119
- Specialized training in Clinical Art Therapy
About
“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step.” - Naeem Callaway.
I feel like in life and in therapy, often the first step in trying to change or accomplish something is the hardest. For this reason, I realized the importance of taking small, manageable baby steps because they can keep you moving forward even when you are feeling stuck or overwhelmed.
** I am currently only offering Telehealth sessions. **
I have a very eclectic therapeutic style with a strengths-based approach.
I often utilize Clinical Art Therapy with a wide variety of theoretical modalities in order to best meet the individual needs of my clients. I am currently working with young adults and adults with Anxiety Disorders, ADHD, and those suffering from Chronic Illnesses.
My goal is to provide a safe space where you can openly express your thoughts and feelings, learn coping skills, and identify creative options for managing the variety of stressors life brings. I look forward to connecting with you and assisting you on your journey to healing.
Areas of Experience
- ADHD
- Anxiety
- Chronic Illness
- Coping Skills
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Family Systems
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Mindfulness Techniques & Interventions
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