Therapist/Provider Directory

Fate whispers to the warrior, "You cannot withstand the storm."
The warrior whispers back, "I am the storm."

Punjabi Speaking

Let’s check in first. How are you feeling today?

An authentic, non-judgmental, culturally-inclusive, trauma-informed spiritual guide on your journey.

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.” Vivian Greene

Feel free to reach out to me if you would like to be added to my waitlist.

Finding and embracing your authentic self is a journey that can be challenging. Figur...

“Our existence lies in the space where we make choices.”

"People start to heal the moment they feel Heard". - Cheryl Richardson

“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Viktor E. Frankl

I work with clients who may be experiencing challenges with anxiety and depression related to life stressors, family, and trauma. During our initial sessions, we will ...

Awareness allows for change. This is a phrase I have coined that you will hear from me often. Let's discuss this topic together – awareness allows for change. When ...